A 3-ounce serving of bear meat has 1 milligram more iron than the daily iron requirement for men, according to USDA data. That's 9 milligrams, compared to just 3 in the same serving size of lean beef. It also has 2 grams more zinc. Protein-wise, bear is neck-and-neck with beef, but compared to other game meats—venison, boar, rabbit and duck—bear is a clear winner.
It is also the fattiest, which is good news for the amateur cook. So how should one cook bear? Bear, like other game, is a notorious carrier of trichinosis, an infection caused by roundworm, which it picks up from prey.
As a precaution, you will want to thoroughly cook the meat. The USDA recommends an internal temperature of degrees. Symptoms of trichinosis, which arise from a few days to a week after ingestion, include diarrhea, abdominal cramps, muscle pain, and fever.
It is treatable with anti-parasitic medications, but it's still not fun or worth the risk. Online, bear recipes abound across hunting forums and blogs. Many state wildlife agencies, hoping to encourage bear hunting, also share them.
There are recipes for bear sausage, bear stew, bear pot-roast, bear kebabs. Many feature bacon. Bear fat spoils quickly, giving the meat an unpleasant rancid flavour. For this reason, bear quarters should not be hung to age as with venison. Instead, freeze them as soon as possible, and use the meat within three months. A skinned black bear has an uncanny resemblance to a human being, which can be disturbing to the unaccustomed.
A jelly-like layer surrounding the muscle groups, this slime remains semi-liquid even when cooled. It makes butchering a bruin an unpleasant task, during which you, your tools and your entire workspace become coated with the slippery goo. Health Issues: Part of my past aversion to bear meat stemmed from the thought that I might be swallowing a horde of parasitic worms with every bite.
The parasites in question include Trichinella spiralis, the roundworm that gave rise to the belief that pork needed to be cooked to shoe leather, and T. At one time, pork had been the primary agent for the high incidence of trichinosis among humans, because swine were fed untreated swill containing, among other things, road kill and refuse from slaughterhouses and butcher shops.
Thanks to better feeding practices, including the elimination of untreated swill, trichinosis is virtually non-existent in Canadian pork. Health guidelines recommend that the internal temperature of bear meat be cooked to degrees F. If you do a handful of Google searches, you will find lots of different people with recipes for cooking bear into steaks, roasts, stews, jerky, ribs, sausages, bacon, and even tacos.
One of the frontrunners in the bear cuisine circle is to throw it in the slow cooker and make bear pot roast out of it, with vegetables and seasonings. While there are different types of bears with different restrictions in certain areas, there are many places where it is completely legal and popular to hunt bear. The first thing to remember is that there are actually 8 different species of bears.
The bears that most people will be hunting for and eating are the North American Black Bear. And Black Bear hunting IS currently legal in several states though not all.
Are you already wondering what does bear taste like? People eat meat due to the benefits it offers for our body and for their delicious taste. We grow up getting used to the idea that farm-raised meats are the best such as chicken and cow.
There are some of us who never take the courage to explore outside of these options and they stick to these traditional farm animals as part of their diet. There are also people who do not eat meat at all due to various reasons. We rarely think that bear meat can be an option to become part of our cuisine. Partly because some kinds of bears are prohibited to be hunted in order to protect them from extinction.
Another reason is that we cannot imagine eating bear meat at all. Even though people wonder what does bear taste like, it provides lots of nutrients. Bear meat contains huge amounts of proteins in small sizes of meat which can serve all our daily needs of proteins. These proteins are healthy for our muscles and overall body health. They are essential for building our muscles up and doing it in a healthy way.
Additionally, it contains high amounts of amino acids which can help us in several functions of the body. They contribute to a healthy digestive system and they also help repairing the different damages of the body. So, even if it seems unthinkable, bear meat actually has a lot of benefits that can help improve you overall health. We mostly divide edible bears in two groups: grizzly and brown bears. Both of them got their names based on the colors or textures of their furs.
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