They are rich sources of vitamins and minerals; they are a good plant-based protein source and they also often contain monounsaturated fats, essential omega-3 fatty acids and phytosterol phytonutrients that do wonders for promoting overall health. Best eaten raw, they are delicious, nutritious and highly portable. The complex tastes and unique textures of nuts and seeds complement many dishes.
Nuts and seeds have been part of mankind's diet from early times. Plant debris found in prehistoric archaeological sites suggests that cavemen had at least a few nuts in their diet.
Pine nuts and sweet chestnuts were much sought after in the Mediterranean region during the Greco-Roman era and the diet of the original American Indians included pecans, pine nuts, beechnuts and sunflower seeds to name but a few. Leading health organisations recommend five servings of nuts and seeds every week.
For optimum benefits it may be best to eat 42g of nuts or seeds every day, alternatively, try to add around 60g of nuts or seeds to your menus for five days each week.
Open Menu Login. Australian Macadamia Nuts g. Organic Hazelnuts 1KG. Organic Black Chia Seeds g. Decrease Quantity: Increase Quantity:. Maple Roasted Almonds 1KG. Maple Roasted Almonds g.
Organic Almonds 4KG. Organic Brazil Nuts 4KG. Organic Hazelnuts 4KG. Adding your products to cart. We have a wide selection of flavorful nuts that you can buy by the pound and in bulk.
Some of the gourmet nuts you can buy in bulk are: dry roasted diced and sliced almonds, whole almonds, sliced raw almonds, butter toffee almonds, hickory smoked almonds, and slivered almonds. Buying bulk nuts is a great way to save money if you run a bakery or restaurant.
Nuts like our whole unblanched raw almonds are great for making almond butter and other tasty treats. Our bulk nuts come in a variety of flavors. Choose from honey toasted cashews, butter toffee pecans, butter toffee peanuts, cinnamon toffee peanuts, honey roasted peanuts, French burnt peanuts, hot and spicy peanuts, and caramelized mixed nuts in bulk. Indulge in our bridge mixed nuts.
It makes a delicious addition to any party or social event. Use our raw cashews to make a delicious homemade cashew butter. Or use our bulk peanuts to create a yummy peanut butter from scratch.
We also carry unsalted nuts in bulk. Some of the unsalted nuts you can purchase by the pound are: cashew pieces, roasted Virginia peanuts, roasted fancy mixed nuts, large roasted cashews, raw almonds, raw cashews, and more!
If you're shopping for salted bulk nuts we have a large range to choose from. Some of our best-selling nuts are: roasted salted sunflower kernels, roasted cashews colossal, Virginia peanuts, Spanish peanuts, mixed nuts royal, pepitas, soy nuts, pumpkin seeds, pistachios, and many more.
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